01 / Understanding your experience
Psychotherapy
At MPS, we provide psychotherapy to explore your thoughts, feelings, behavior, and relationships. We offer therapy both in person at our Ellicott City office and online.
Making room for curiosity
Sometimes a difficulty is easy to describe. At other times, you may know that something feels wrong without knowing how to put it into words. Therapy offers time to explore what you are experiencing and what it means to you.
The work can include noticing recurring patterns, thinking about difficult feelings, and considering how past experiences shape present relationships.
Psychotherapy with children
Children communicate in many ways. Play, words, behavior, and the way a child relates to the therapist can all become part of the work.
Curiosity helps make room for a child’s worries, wishes, and frustrations. Conversations with parents can support understanding of the child’s experience and what is happening within the family.
Psychotherapy with adults
Adult psychotherapy offers space to think about experiences that are difficult to hold alone: conflict, uncertainty, loneliness, or patterns in relationships that keep repeating.
You do not need to arrive with a complete explanation. Questions and uncertainty can be part of the conversation.